Unique Fitness Solutions, site logo.

Articles

Please click on the links below, for articles.

 

 

Personal Training
Articles Covering Getting In Shape, Healthy Eating, Weight Management etc

- Free Weights vs Machines

- An Introduction to Interval Training

 

Athletic Conditioning
Articles covering increasing Speed/Power/Agility, Human Performance, Advanced Training Schedules etc


 

Squash Coaching
Articles covering Squash technique, Match Tactics, Improving Your Game etc


 

Sports Therapy
Articles covering Sports Therapy, Injury Rehab, Recovery, Massage etc

 

 

 

Profile2


Quality Personal Training, Athletic Conditioning, Squash Coaching, & Massage Therapy Services
covering Greater London and the surrounding counties

Powered by Create