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Category: Site Updates

  1. New Content & Updates

    Posted on

    I hope you're all well, and sticking with your fitness resolutions for 2011!

    I'll be adding some new content and articles to the site over the next few days, including slightly expanded article versions of the 'Tip Of The Day' mailouts from the Facebook Group.

    Please feel free to mail with any suggestions you might have for articles/feature topics you'd like to see in the future.

    Best wishes,


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